surprising myself with my self
I have always thought of myself as an open-minded person, but in recent years due to increasing self awareness I realised I can be very set in some patterns of my thinking,…
everything on this site
I have always thought of myself as an open-minded person, but in recent years due to increasing self awareness I realised I can be very set in some patterns of my thinking,…
I completed my only 2023 resolution this last week by finally running my first 10km in my life. It had seemed like an unattainable goal: I was struggling even to finish 5km,…
Recently I’ve been getting some feedback from multiple sources that they appreciate I am able to write it as it is. In parallel I’ve also been thinking about why I share so much…
Pretty late into my run yesterday I went into a meditative-like zone where my breathing was slow and even, my legs were going at a consistent rhythm, and I found myself thinking:…
I broke a personal distance record yesterday while running very slowly, though my current “slow” speed would spike my heart rate at least by 10bpm just a few weeks ago. I accomplished…
[cw: pain, death] Yesterday I started experiencing pain in my body again. It is difficult not to feel low when it happens. I think chronic pain snowballs into a form of ptsd,…
I have a strange relationship with time. On one hand, I have time anxiety: the fear that time will pass too quickly and I’ll run out of time. On the other hand,…
When I first set up my mastodon profile I wrote an introduction toot. I didn’t think too much about it, preferring to write whatever that came to my mind feeling true about me at that…
On the outside, I look fine. Even in the worst of my health, I looked athletic, glowing even with a perpetual tan. Just like we can’t tell if someone has diabetes, we…
In 2018 I ran 60 days straight because I hated running, so I needed to depend on streak challenge. I hated running because I didn’t know how to run. Every run was…