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representation matters

Yesterday I watched a video interview with Kristen Kish, whom I discovered via Iron Chef. Apparently her mentor put her up to compete in Top Chef – she was reluctant to, but…

breaking the doom scroll

7 days ago I changed my morning routine: previously I would doom scroll with my morning coffee, but for the last week I’ve been writing my morning pages instead. I had the…

faint embers

There are people who have a natural zest for life. If given the time they would live voraciously and they would wish to live forever if the option was available. Then there…

returning to one’s core

In chinese there’s a phrase 初心, which is loosely translated as “original heart”, and it means one’s original intentions, the core of who we are. I do believe we are constantly evolving…

the secret to life

I think the secret to life is to be very picky about what we care about and ignore everything else.