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breaking the doom scroll

7 days ago I changed my morning routine: previously I would doom scroll with my morning coffee, but for the last week I’ve been writing my morning pages instead. I had the…

faint embers

There are people who have a natural zest for life. If given the time they would live voraciously and they would wish to live forever if the option was available. Then there…

returning to one’s core

In chinese there’s a phrase 初心, which is loosely translated as “original heart”, and it means one’s original intentions, the core of who we are. I do believe we are constantly evolving…