working with seasons
Jerry Seinfield, apart from being famous for his sitcom, is also well known for popularising the concept of the “habit chain“: you complete one thing you really want to accomplish for the…
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breaking the doom scroll
7 days ago I changed my morning routine: previously I would doom scroll with my morning coffee, but for the last week I’ve been writing my morning pages instead. I had the…
my messy brain
seeing my brain in new light & trying to work with it instead of against it
the long haul
There are many people online who are unhappy with the government for not opening up as promised when we reached 80% vaccination in Singapore. They want us to be like the UK,…
on cooking, nutrition & effort
I started cooking again. This is in line with my attempt to be fitter, and partially because I am semi-following a private migraine group’s protocol on migraine prevention by balancing the potassium…
dark ages
We have been voluntarily locking ourselves down for about a week now, as local cases have been increasing in the last couple of weeks. The numbers are probably a lot better than…
falling petals
I missed a week of writing because I ate some champagne foam in a dessert and my body reacted so adversely to it I was sick for a week. In the middle…
catalyst
The world is in a weird state now, where some of us are lucky enough to go on about life as though nothing is different, while others are facing unimaginable suffering. I…
on learning to pace
A while ago I had a minor surgery for my infected cyst so I could not exercise the whole time, so I was raring to get back to it again. I never…
the invisible threshold
I wanted to write on sunday, but I was having my monthly migraine, so only today I seem to be slowly recovering. I still feel like shit though. This month’s menstrual cycle…