my long, winding, challenging road to healing
In my last few posts I wrote about how I’ve become increasingly more aware of my dysregulated nervous system. Just like the analogy I have used that I don’t expect a person…
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sometimes the best one can do is to step away
I think that many people who suffered some form of oppression before will feel an extra sense of responsibility towards working for justice, because there is both a sensitivity and projection of…
I’m becoming just a clogged stream
on coping with emotional dysregulation
I realised that I have problems regulating stress and my emotions, only sometime in the last couple of years. This reminds me of the time when I told an ex-colleague I may…
a contemplation of the effects of stillness while in Slovenia
Being in Slovenia was an accident. I had planned a trip to Rome to see ancient ruins, and I thought why not swing by to visit my ex-colleague and friend, Romina who…
The Balance Within: The Science Connecting Health and Emotions
My Age of Anxiety
negotiating peace within me
I reworded the introduction on my homepage yesterday to better reflect who I currently am as a person now. I wanted to acknowledge my ongoing struggles with my chronic health issues. It…
This concept of trusting the individual to be himself
To address climate change we have to shift our core psychology: an outline
To save the world we have to save ourselves