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the off switch

Sometimes I think it is somewhat of an evolutionary miracle that most humans can go on with life even with the world burning around us. Most of us just grow numb and…

don’t skip that visit

I haven’t posted in this notes section for a while. My early intention for this section was to provide a space for me to pen down casual and insignificant thoughts, but today…

the clarity of a crisis

I had an exhausting week the past week, so I am not possessing the mood to write. To be honest these days 9 out of 10 times there is no mood, just…

working with my triggers

I used to get triggered really easily. Something seemingly innocuous would set me off – sometimes I was good at hiding my feelings on my face especially if it was in a…

on swinging between extremes

Because of my health issues I have had to experiment a lot with my diet and exercise, so I go into semi-strict regimes to see if something works. I say “semi-strict” because…

on learning to be slow

I was doing my routine reading of “on this day” entries when itt made me realise how recent it was that I learned how to run: I started running regularly sometime in…

how long it took

I’ve been having a certain sense of well-being for the past few weeks – I can be quite superstitious so I tend to refrain from making any positive statements in case I…

in case I lose my capacity to write

working on a list of posts I want to write in case I lose my capacity to write anytime soon. we wouldn’t know how much time we have left, so why not…