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working with my triggers

I used to get triggered really easily. Something seemingly innocuous would set me off – sometimes I was good at hiding my feelings on my face especially if it was in a…

on swinging between extremes

Because of my health issues I have had to experiment a lot with my diet and exercise, so I go into semi-strict regimes to see if something works. I say “semi-strict” because…

on learning to be slow

I was doing my routine reading of “on this day” entries when itt made me realise how recent it was that I learned how to run: I started running regularly sometime in…

how long it took

I’ve been having a certain sense of well-being for the past few weeks – I can be quite superstitious so I tend to refrain from making any positive statements in case I…

in case I lose my capacity to write

working on a list of posts I want to write in case I lose my capacity to write anytime soon. we wouldn’t know how much time we have left, so why not…

2022: 自乐 (self-amusement)

I write one of these every year to pair with my year-end review. Part of me ponders again what is the point of setting intentions for the year when the marking of…

nostalgia, music, time and worth

Listening to music had always been a big part of my life. No, not classical music, but emo soppy mandarin/cantonese pop with some american/british pop (I was crazy over Take That) mixed…

40

I guess 40 is the age when I should not be offended when people call me, “auntie”. It seems like many people are uncomfortable with ageing, but in general I like to…