to be willing to search
I broke a personal distance record yesterday while running very slowly, though my current “slow” speed would spike my heart rate at least by 10bpm just a few weeks ago. I accomplished…
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I broke a personal distance record yesterday while running very slowly, though my current “slow” speed would spike my heart rate at least by 10bpm just a few weeks ago. I accomplished…
I have always written long-form for previous years’ new year’s posts, but I thought for this year I will adopt the bullet-point format like my year-in-review. Also previously I had focused on…
seeing my brain in new light & trying to work with it instead of against it
Every now and then I would browse the new arrivals section of the national library’s e-book collection. I was surprised to discover quite a few interesting books there, books that I wouldn’t…
There is a book titled “10% happier”, which the author describes how he became slightly happier with meditation. I don’t believe in making happiness as a goal in life, and I have…