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diet & feast: biometrics & lessons

A while ago I celebrated my birthday by going off my strict-ish diet for a few days. I thought it would be interesting to document some observations with biometric data from the Oura ring. This post ended…

new enjoyment in cooking

My partner suddenly developed a histamine intolerance – we only found out by trial and error because she started having stomach upsets after eating, even with the types of food that are…