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writing to listen to our selves

I gifted dayone to my partner when we started dating, and ironically she is more diligent than me when it comes to documenting her life. She has filled up enough of it…

on coping with emotional dysregulation

I realised that I have problems regulating stress and my emotions, only sometime in the last couple of years. This reminds me of the time when I told an ex-colleague I may…

going against instincts

I’ve been delivering food for more than 3 weeks now and it has been interesting to observe my own behaviour from the beginning till now. I thought these recent years of inner…