learning to co-exist with uncomfortable feelings
Most days I wake up with a sense of fatigue, dread and a profound sadness. If you were to ask me why, I don’t really know. I feel like I was born…
anxiety /
posts tagged with the above termon obsessions, levelling up and living widely
I have an addictive personality. I am surprised that I haven’t had much of a problem with addictive substances so far, though I have a genetic double mutation that prevents me from…
going against instincts
I’ve been delivering food for more than 3 weeks now and it has been interesting to observe my own behaviour from the beginning till now. I thought these recent years of inner…
Running as an experiment to reduce anxiety and facilitate healing
the relationship between running and the stress response
Quitting coffee
my process of quitting coffee and why I quit it
On anxiety and risk
treading into the unknown vs never knowing the unknown
How to leave a safe existence
on learning to look at my life as a piece of fabric