writing to listen to our selves
I gifted dayone to my partner when we started dating, and ironically she is more diligent than me when it comes to documenting her life. She has filled up enough of it…
anxiety /
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the long view: note-taking and becoming a person
The other day I was reading a book on “How to Take Smart Notes“, what I was really fascinated with wasn’t the note taking system itself, but the story about the person…
on coping with emotional dysregulation
I realised that I have problems regulating stress and my emotions, only sometime in the last couple of years. This reminds me of the time when I told an ex-colleague I may…
My Age of Anxiety
learning to co-exist with uncomfortable feelings
Most days I wake up with a sense of fatigue, dread and a profound sadness. If you were to ask me why, I don’t really know. I feel like I was born…
on obsessions, levelling up and living widely
I have an addictive personality. I am surprised that I haven’t had much of a problem with addictive substances so far, though I have a genetic double mutation that prevents me from…
going against instincts
I’ve been delivering food for more than 3 weeks now and it has been interesting to observe my own behaviour from the beginning till now. I thought these recent years of inner…