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cooking is like the last frontier

I think one major improvement I can do for myself is to cook for myself. like seriously. I feel like in general I have done well for a lot of things, like exercising everyday even if it is a 30 min slow walk, eat less carbs in general, etc etc, cut down things like using a powdered creamer…cooking is like the last frontier.

The journey forward isn’t linear but cyclical

The journey forward isn’t linear but cyclical, and it’s hard. I learned something else that was even more profound: that the process and goal are different from what many of us expect. Instead of working to change our true nature, we must find it. Instead of running from suffering, we must embrace it.