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to be willing to search

I broke a personal distance record yesterday while running very slowly, though my current “slow” speed would spike my heart rate at least by 10bpm just a few weeks ago. I accomplished…

the paradox of the self

When I was younger (actually, not too long ago) I was often trapped in my own pain and suffering. I would wonder very often why did terrible things constantly seem to happen…

on my (lack of) emotional maturity

I told a close friend recently that I see myself as an emotionally immature person. She was surprised, saying that I tend to have a harsh assessment of myself. I am not…

the more one accepts suffering, the less one suffers

Rinpoche led Jarvis forward in other ways. He’d given him permission to take from Buddhism what helped him and reject his own and others’ preconceptions about what a Buddhist should be. He showed Jarvis that Buddhism is replete with paradoxes and contradictions because life itself is. And he pointed him toward the central paradox of the faith: that the more one accepts suffering, the less one suffers.

What is good for one is evil for the other

What is good for one is evil for the other. And you play your part, not withdrawing from the world when you realize how horrible it is, but seeing that this horror is simply the foreground of a wonder: a mysterium tremendum et fascinans.

on becoming a person

If I can only recommend one book in my entire life till now, it would be Carl Rogers’ “On Becoming a person“. Every book has its flaws and will never be complete…

Acceptance of the client

1. Acceptance of the client by the therapist leads to an increased acceptance of self by the client. 2. The more the therapist perceives the client as a person rather than as an object, the more the client will come to perceive himself as a person rather than an object. 3. In the course of therapy an experiential and effective type of learning about self takes place in the client.

the self-actualizing person look upon human nature both in himself and in others

To quote Maslow again regarding his self-actualizing individuals: “One does not complain about water because it is wet, nor about rocks because they are hard. . . . As the child looks out upon the world with wide, uncritical and innocent eyes, simply noting and observing what is the case, without either arguing the matter or demanding that it be otherwise, so does the self-actualizing person look upon human nature both in himself and in others.”