tags /self /

posts tagged with the above term(s)

view tagged posts from: any | journal | essays | notes | resources | collections | highlights | notebooks

working with seasons

Jerry Seinfield, apart from being famous for his sitcom, is also well known for popularising the concept of the “habit chain“: you complete one thing you really want to accomplish for the…

breaking the doom scroll

7 days ago I changed my morning routine: previously I would doom scroll with my morning coffee, but for the last week I’ve been writing my morning pages instead. I had the…

my messy brain

seeing my brain in new light & trying to work with it instead of against it

coping with loneliness

Since as far as I can remember I have been feeling lonely. I was so lonely that for long periods of my life it was tempting to believe I was an alien…

the story

I have this habit of bullet journalling on dayone every night, and it has this feature where it would show all the entries I have made “on this day”. It has been…

40

I guess 40 is the age when I should not be offended when people call me, “auntie”. It seems like many people are uncomfortable with ageing, but in general I like to…

returning to one’s core

In chinese there’s a phrase 初心, which is loosely translated as “original heart”, and it means one’s original intentions, the core of who we are. I do believe we are constantly evolving…

a bit of silence within the noise

The other day while just sitting around in my living room, I had this sudden awareness of my newly developed capacity to feel subtler emotions – instead of just high and low…

to uncover a self

Last week I read about Kodo Sawaki, a zen master who apparently called himself the most deluded human being in the world, that is why he must meditate. This is why I…