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surprising myself with my self

I have always thought of myself as an open-minded person, but in recent years due to increasing self awareness I realised I can be very set in some patterns of my thinking,…

The spiritual path begins with an inner transformation

A retreatant withdraws temporarily from the world to gain the spiritual strength required to help others effectively. The spiritual path begins with an inner transformation, and it’s only when that’s been achieved that an individual can usefully contribute to the transformation of society.

the isolating experience of my migraines

Migraines are a strange illness. People who have not had it before think it is “just a headache”. If you can move around and accomplish more than half of your usual activities,…

a baby when it comes to my inner world

just had this epiphany that I’m feeling so empty because I’m still relatively a baby when it comes to my inner world and I haven’t built up the skills to lead a full, rich, life yet. I’m still in the process of untangling myself from my old world. and there are a lot of things I don’t yet know how to do for myself. like cook.

full archive of my writing

I believe in keeping a full archive of my writing no matter how idiotic I used to sound but wow I’ve just been frowning so much while migrating them from Medium.

five stages of personal transformation

I feel like achieving new values / ways of life is like the five stages of grief. First there is denial: the denial of any need to change, then there is anger:…