my long, winding, challenging road to healing
In my last few posts I wrote about how I’ve become increasingly more aware of my dysregulated nervous system. Just like the analogy I have used that I don’t expect a person…
sometimes the best one can do is to step away
I think that many people who suffered some form of oppression before will feel an extra sense of responsibility towards working for justice, because there is both a sensitivity and projection of…
when small is beautiful
I was trying to psych myself up to start cooking instead of eating out (and delivered food) all the time, so I started watching an episode of Chef’s Table. I recommend watching…
on coping with emotional dysregulation
I realised that I have problems regulating stress and my emotions, only sometime in the last couple of years. This reminds me of the time when I told an ex-colleague I may…
a contemplation of the effects of stillness while in Slovenia
Being in Slovenia was an accident. I had planned a trip to Rome to see ancient ruins, and I thought why not swing by to visit my ex-colleague and friend, Romina who…
Hundertwasser
Travelling – apart from the sheer experience – nudges me to expand the boundaries of my mind in perceiving the world. Today we visited the Hundertwasser Musuem, which prior to visiting I…
a tiny blip is perhaps still a blip
Rome was such a surreal experience. Surrounded by ruins that are 2,000 years old, I am filled with awe, wonder, curiousity, and yet in lying in the background was an unshakable sense…
Can I give them a piece of me?
[tw: depression] I was telling my partner a few days ago that if I could, I would divide myself into ten pieces and give them to anybody who wants it: my privilege,…
the weight of my footprints
It was very intentional when I named this space a public journal. I was hoping that the word journal would inherently mean that the writing here is transitionary and unedited – I…
remembering forgotten lessons and selves
I often go into rabbit holes of my own content. The other day, I was tweeting why I am making the painstaking effort to add metadata to my online library, and I…
