why I prick my fingers 5x a day
Some time in 2018 I bought a glucose meter. I cannot remember exactly why – I was probably worried I was diabetic because I was frequently getting serious food comas after eating….
everything on this site
Some time in 2018 I bought a glucose meter. I cannot remember exactly why – I was probably worried I was diabetic because I was frequently getting serious food comas after eating….
I like to read Buddhist books because it serves a radical narrative compared to the ones we’ve been served in mainstream society. It teaches us to understand the nature of our suffering,…
Tomorrow will be our 6th year together. I like documenting our relationship as the years go by, because everything is always changing. I feel tremendously grateful that despite all the shifting variables…
Everyone is trying to move on with life declaring the pandemic is over, while a conservative estimate of 10% of the world’s infected population will face potential lifelong complications of the virus….
A while ago I celebrated my birthday by going off my strict-ish diet for a few days. I thought it would be interesting to document some observations with biometric data from the Oura ring. This post ended…
I read last year’s before writing this. Last year I wrote that I was profoundly sad – that sadness is a feeling stuck in the depths of my body. This year I think I…
Because of my health issues I have had to experiment a lot with my diet and exercise, so I go into semi-strict regimes to see if something works. I say “semi-strict” because…
I have severe time anxiety. Every day I am hyper aware of time passing by. It is already the end of March, and soon it would be mid year, and before we…
On the 11th of October 2021 I got tired of doomscrolling the internet every morning when I woke up, so I resolved to switch out of it by writing morning pages instead….
For most of my life, I depended on my feelings to do things. Writing was one of them. I could write regularly because I loved it and I actively wanted to write….