more of the same
Pretty late into my run yesterday I went into a meditative-like zone where my breathing was slow and even, my legs were going at a consistent rhythm, and I found myself thinking:…
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2023: aspirations
I have always written long-form for previous years’ new year’s posts, but I thought for this year I will adopt the bullet-point format like my year-in-review. Also previously I had focused on…
going against instincts
I’ve been delivering food for more than 3 weeks now and it has been interesting to observe my own behaviour from the beginning till now. I thought these recent years of inner…
developing equanimity and experiencing goodness while delivering food
I had a hard time understanding the definition of equanimity when it first appeared in my consciousness. What does it mean to be equanimous? It was a zen story that illustrated the…