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the joy and suffering of awareness

I wrote a blurb for our monthly anniversary this month which led me to contemplate about the transience of life. One of the reasons why I wanted to celebrate us monthly instead…

insights from a forest monk

I like to read Buddhist books because it serves a radical narrative compared to the ones we’ve been served in mainstream society. It teaches us to understand the nature of our suffering,…

41

I read last year’s before writing this. Last year I wrote that I was profoundly sad – that sadness is a feeling stuck in the depths of my body. This year I think I…

self-nourishment in times of despair

I grappled a lot with identity, self-worth, purpose and meaning after developing a chronic illness and quitting design as a job. I recognised my life then was unsustainable – I felt like…

how long it took

I’ve been having a certain sense of well-being for the past few weeks – I can be quite superstitious so I tend to refrain from making any positive statements in case I…

2022: 自乐 (self-amusement)

I write one of these every year to pair with my year-end review. Part of me ponders again what is the point of setting intentions for the year when the marking of…