To address climate change we have to shift our core psychology: an outline
To save the world we have to save ourselves
essays/
mostly edited, structured pieces of writing (in the process of migrating from Medium)
on self-cannibalising my identity
how our identity can imprison us and what it means to be free from it
2019: to want and need less
why I suffer and how can I live in a way that can do as little harm
Life is absurd
sometimes there is just no justification or meaning
One must imagine Sisyphus as unhappy too
disagreeing with the premise that Sisyphus must be happy
Breaking out of the stories we tell about ourselves
on having stockholm syndrome towards the narrative I have of myself
Running as an experiment to reduce anxiety and facilitate healing
the relationship between running and the stress response
The connections between health, conflict avoidance and trauma
how childhood trauma can affect our physical health
On running, fitness and the narrative of sadness
on why do we associate “sadness” with certain feelings
What I learned about love and loving a person
what it really means to partner & love