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breaking the doom scroll

7 days ago I changed my morning routine: previously I would doom scroll with my morning coffee, but for the last week I’ve been writing my morning pages instead. I had the…

my messy brain

seeing my brain in new light & trying to work with it instead of against it

the will to be truly alive

Every morning at the park I see people of all types doing their morning exercise. People exercise for different reasons. Vanity is of course a strong motivator, some people do it because…