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what does it mean to live well

A while ago an old friend texted me that an unexpected event had once again reminded her how transient life can be, and she thought of me because I was one of…

on imagining myself as a game character

On most days, I don’t feel like doing anything. This non-feeling taken to the extreme, can also mean I may not feel like living. Everything including breathing itself can feel like a chore. I am not…

enriching our essence

There was this day when suddenly I felt guilty for reading. It felt like a guilty pleasure: something so idle, so static, like I was not doing anything productive or creative. After…

breaking the doom scroll

7 days ago I changed my morning routine: previously I would doom scroll with my morning coffee, but for the last week I’ve been writing my morning pages instead. I had the…

my messy brain

seeing my brain in new light & trying to work with it instead of against it

the will to be truly alive

Every morning at the park I see people of all types doing their morning exercise. People exercise for different reasons. Vanity is of course a strong motivator, some people do it because…