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breaking the doom scroll

7 days ago I changed my morning routine: previously I would doom scroll with my morning coffee, but for the last week I’ve been writing my morning pages instead. I had the…

my messy brain

seeing my brain in new light & trying to work with it instead of against it

the will to be truly alive

Every morning at the park I see people of all types doing their morning exercise. People exercise for different reasons. Vanity is of course a strong motivator, some people do it because…

39

I write one of these every year, since the age of 30. This is my tenth year writing, and from reading posts from the previous nine years you could see the trajectory…