walking longer distance: scenes & snippets
Last week I decided to try walking longer distances because I was unable to run due to the government advisory that we should not exercise post-vaccination for 2 weeks. For one of…
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Last week I decided to try walking longer distances because I was unable to run due to the government advisory that we should not exercise post-vaccination for 2 weeks. For one of…
The last two years (2020-2021) due to covid I had been leading a mostly sedentary homebound lifestyle. My previously hard-won fitness due to cycling and running suffered, and I started feeling out…
I was doing my routine reading of “on this day” entries when itt made me realise how recent it was that I learned how to run: I started running regularly sometime in…
My partner suddenly developed a histamine intolerance – we only found out by trial and error because she started having stomach upsets after eating, even with the types of food that are…
on cultivating gardens in our lives