On running, fitness and the narrative of sadness
on why do we associate “sadness” with certain feelings
essays/
mostly edited, structured pieces of writing (in the process of migrating from Medium)
What I learned about love and loving a person
what it really means to partner & love
Ways I’ve hurt my relationships
on repeating old patterns in an infinite loop
Being still in order to be alive
on disengaging to engage better
How I finally learned to meditate
anyone can learn to meditate simply by learning how to count
Practicing the ability to wait
being unable to wait = misery
Life is absurd
sometimes there is just no justification or meaning
Quitting coffee
my process of quitting coffee and why I quit it
A gift of stories
sometimes we need someone to gift us a story
Fighting hopelessness
why depression is so hard to recover from