tending to my garden
on cultivating gardens in our lives
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on cultivating gardens in our lives
on the repetition of unhealthy patterns
a simple holistic perspective on the complexity and importance of mental health
When I first started on my year of experiment, a large part of it was health motivated. I was having painful dry eyes, chronic migraines and anxiety attacks. I would lie awake at…
on agency and self-love
The process of finding the root cause and addressing it