tending to my garden
on cultivating gardens in our lives
burnout /
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Chronic patterns
on the repetition of unhealthy patterns
Understanding mental health with systems thinking
a simple holistic perspective on the complexity and importance of mental health
Getting healthy is really hard
When I first started on my year of experiment, a large part of it was health motivated. I was having painful dry eyes, chronic migraines and anxiety attacks. I would lie awake at…
I am leaving, because I can
on agency and self-love
Piecing myself together after burnout
The process of finding the root cause and addressing it