Getting healthy is really hard
When I first started on my year of experiment, a large part of it was health motivated. I was having painful dry eyes, chronic migraines and anxiety attacks. I would lie awake at…
mostly edited, structured pieces of writing (in the process of migrating from Medium)
When I first started on my year of experiment, a large part of it was health motivated. I was having painful dry eyes, chronic migraines and anxiety attacks. I would lie awake at…
on the value of legal recognition
on the relationship between self-compassion and compassion for other people
why we are killing them with a flawed narrative
treading into the unknown vs never knowing the unknown
the framework that leads to a sustainable self
the ideas, the process, the why and the fine print
on learning to look at my life as a piece of fabric
a living experiment to see what is the outcome of living a life that is as closely aligned to my philosophy, beliefs and values as possible
the gift of space for people and ourselves