Quitting coffee
my process of quitting coffee and why I quit it
mostly edited, structured pieces of writing (in the process of migrating from Medium)
my process of quitting coffee and why I quit it
Is some sort of extreme isolation necessary to connect deeply?
sometimes we need someone to gift us a story
why depression is so hard to recover from
a simple holistic perspective on the complexity and importance of mental health
with the Apple Watch
When I first started on my year of experiment, a large part of it was health motivated. I was having painful dry eyes, chronic migraines and anxiety attacks. I would lie awake at…
on the value of legal recognition
on the relationship between self-compassion and compassion for other people
why we are killing them with a flawed narrative