on swinging between extremes
Because of my health issues I have had to experiment a lot with my diet and exercise, so I go into semi-strict regimes to see if something works. I say “semi-strict” because…
tags /sustainability /
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what it takes to be sustaining
enduring slowness in exchange for enrichment
when small is beautiful
I was trying to psych myself up to start cooking instead of eating out (and delivered food) all the time, so I started watching an episode of Chef’s Table. I recommend watching…
When change needs to be slow
on trying to make change sustainable