Understanding mental health with systems thinking
a simple holistic perspective on the complexity and importance of mental health
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everything on this site
some views on love
Around this time last year the partner went away for work, we were newly in a relationship for less than a month and she was going to be gone for almost equal…
Self-quantifying to better health
with the Apple Watch
Truthfully exhausted
Today, I wanted to write a tinyletter. I send tinyletters only when I cannot bring myself to publish my thoughts in public. These are far and few in between: since writing the first…
pause
Today is one of those days when I feel like I have nothing much to write, but I compel myself to write at least once a week just to capture a snapshot…
Getting healthy is really hard
When I first started on my year of experiment, a large part of it was health motivated. I was having painful dry eyes, chronic migraines and anxiety attacks. I would lie awake at…
changing variables
I have my Chrome programmed to display a set of statements every time I open a new tab: be alive play & unfold life is not linear trust the universe let go…
Questioning the way we display content
how do we enable depth, context and relationships?
in celebration of love
In roughly a week’s time we’ll be celebrating our one-year anniversary as a couple. I thought I’ll publish a mega post on that day, but since there are no rules dictating how…
gentleness
I have not known such gentleness like you the way the wind calms the storm