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emotional bedrock

Yesterday I read a story about a psychotherapist who had a very difficult client. The client was homeless and didn’t have money to pay, yet the therapist elected to take her on,…

a series of cuts

A series of events had made me really stressed out lately, though someone else in my shoes probably wouldn’t be very affected. In recent years I’ve learned to observe other people’s behavior…

lost innocence

It is Sunday again, my designated writing day, and again one of those days when I don’t feel like writing, which is a sign that I have to write. I have a…

full participation in aliveness

I am now reading Already Free, written by a psychotherapist who is also a Tibetan Buddhist. Since I’ve been reading a ton of books on both subjects I picked it up without…

unconditioning unhappiness

The other day I remarked to my partner, I am really an unhappy person. This is not news obviously, but in the past I would just feel a pervasive sense of unhappiness…

why search for inner-peace

Today I started reading The Monk and the Philosopher, which is a fascinating dialogue between Matthieu Ricard (the supposed happiest man in the world) and his father. Ricard gave up a promising…

a life worth living for

I’ve always thought of death as a relief, and could never relate to people who try really hard to survive (like eating your own poop in an earthquake or something). To me,…