the invisible threshold
I wanted to write on sunday, but I was having my monthly migraine, so only today I seem to be slowly recovering. I still feel like shit though. This month’s menstrual cycle…
tags /stress /
posts tagged with the above term(s)view tagged posts from: any | journal | essays | resources | collections | highlights
As my days at Eiheiji piled up
making sense of health
I would like to lose the weight I feel whenever I publish anything on the internet. There is an automatic self-consciousness, the idea that people would judge me. You would think that…
on exercising with data from the heart
I went for a run this morning, my first run in months. I have been cycling everyday instead, because cycling felt a lot easier to sustain for a longer period of time….
my blood as data
Sometime in March I had my blood drawn at a neighbourhood GP. I had wanted to get my blood tested for years, but was unable to overcome my fear of the needle…
on coping with emotional dysregulation
I realised that I have problems regulating stress and my emotions, only sometime in the last couple of years. This reminds me of the time when I told an ex-colleague I may…
a contemplation of the effects of stillness while in Slovenia
Being in Slovenia was an accident. I had planned a trip to Rome to see ancient ruins, and I thought why not swing by to visit my ex-colleague and friend, Romina who…