my mind is full of webs
I realised when I think of something it doesn’t exist as a single entity. A thought is linked to a million other thoughts, to the past and to the future. I remember…
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I realised when I think of something it doesn’t exist as a single entity. A thought is linked to a million other thoughts, to the past and to the future. I remember…
I’ve mentioned in a recent post that I’d be inclined to try out a cgm (continuous glucose monitor) as I’ve been pricking my fingers more than 5 times a day in an…
Because of my health issues I have had to experiment a lot with my diet and exercise, so I go into semi-strict regimes to see if something works. I say “semi-strict” because…
Jerry Seinfield, apart from being famous for his sitcom, is also well known for popularising the concept of the “habit chain“: you complete one thing you really want to accomplish for the…
This pandemic has not been good for my nervous system (I wanted to write “mental health”, but I think that is potentially a misleading term because it makes it seems like actual…
Every morning at the park I see people of all types doing their morning exercise. People exercise for different reasons. Vanity is of course a strong motivator, some people do it because…
There are people who have a natural zest for life. If given the time they would live voraciously and they would wish to live forever if the option was available. Then there…
In chinese there’s a phrase 初心, which is loosely translated as “original heart”, and it means one’s original intentions, the core of who we are. I do believe we are constantly evolving…
A while ago I had a minor surgery for my infected cyst so I could not exercise the whole time, so I was raring to get back to it again. I never…
I wanted to write on sunday, but I was having my monthly migraine, so only today I seem to be slowly recovering. I still feel like shit though. This month’s menstrual cycle…