2023: aspirations
I have always written long-form for previous years’ new year’s posts, but I thought for this year I will adopt the bullet-point format like my year-in-review. Also previously I had focused on…
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stability or aliveness with biometrics
[cw: dieting for nutrition, severe PMS] Last week I wondered what is the price of the short bout of aliveness I had in Bangkok – I thought it would be interesting to document some…
what is the price of aliveness
While travelling in bangkok there is a sense of exhaustion as I have a fear of missing out. I felt like I couldn’t rest, because I wanted to do so much and…
breaking out of rigid thinking
I was very disorganised and messy when I was younger, and I often could not get things done. I was also very unfit – who wants to exercise when one can lie…
pushing the limits of my body again with zone 2
on improving my mitochondrial health in hope of migraine reduction
beyond my control
assessing the risk of getting covid
Singapore is undergoing a BA.4/BA.5 wave. By now many people I know if not most has gotten covid at least once, and the mainstream narrative is that it is just a bad…
the clarity of a crisis
I had an exhausting week the past week, so I am not possessing the mood to write. To be honest these days 9 out of 10 times there is no mood, just…
my first week of wearing a continuous glucose monitor
I’ve mentioned in a recent post that I’d be inclined to try out a cgm (continuous glucose monitor) as I’ve been pricking my fingers more than 5 times a day in an…
why I prick my fingers 5x a day
Some time in 2018 I bought a glucose meter. I cannot remember exactly why – I was probably worried I was diabetic because I was frequently getting serious food comas after eating….