precarious health, and bringing the whole self to every encounter
I had another health episode this past week after our penang trip. I have a habit of measuring my heart rate and heart rate variability every morning when I wake up to…
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on learning to be slow
I was doing my routine reading of “on this day” entries when itt made me realise how recent it was that I learned how to run: I started running regularly sometime in…
the paradox of the self
When I was younger (actually, not too long ago) I was often trapped in my own pain and suffering. I would wonder very often why did terrible things constantly seem to happen…
on cooking, emptiness, and creativity
Cooking is one of those things I’ve tried a million times and any attempt to cook regularly was never sustained, until the recent weeks. I cannot put a finger to how and…