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2018

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January 7, 2018
wrote journal 2018
January 14, 2018
wrote journal snapshots of myself
January 16, 2018
wrote journal thoughts on living and dying
January 18, 2018
wrote poetry how can love begin
January 24, 2018
wrote journal psychotherapy in the process of becoming
February 1, 2018
wrote journal what therapy gifts
February 9, 2018
wrote journal essays Being still in order to be alive
February 10, 2018
posted note [facebook] external progress will not eradicate the emptiness and disconnection human beings feel
February 18, 2018
wrote journal a life worth living for
February 21, 2018
wrote journal why search for inner-peace
March 4, 2018
wrote journal essays Ways I’ve hurt my relationships
March 11, 2018
wrote journal unconditioning unhappiness
March 18, 2018
wrote journal full participation in aliveness
March 25, 2018
wrote journal lost innocence
April 1, 2018
wrote journal a series of cuts
April 11, 2018
read resource [book] The Body Keeps the Score
April 13, 2018
wrote journal Chronic patterns
April 22, 2018
wrote journal emotional bedrock
May 2, 2018
wrote journal essays What I learned about love and loving a person
May 13, 2018
wrote journal autumn around the corner
May 15, 2018
wrote poetry fleeting sunset
May 20, 2018
wrote journal jolting contrasts
May 27, 2018
wrote journal the weight of existence
May 29, 2018
posted note [instagram] this lovely old taiwanese couple
June 3, 2018
wrote journal on learning how to think
June 10, 2018
wrote journal a relationship with me
June 17, 2018
wrote journal storage
June 24, 2018
wrote journal existential questions
July 1, 2018
wrote journal essays On running, fitness and the narrative of sadness
July 6, 2018
wrote journal essays The connections between health, conflict avoidance and trauma
July 8, 2018
read resource [book] Complex PTSD
July 15, 2018
wrote journal essays Running as an experiment to reduce anxiety and facilitate healing
July 22, 2018
wrote journal essays Breaking out of the stories we tell about ourselves
July 29, 2018
wrote journal My dentist & I
August 5, 2018
wrote journal essays One must imagine Sisyphus as unhappy too
August 12, 2018
wrote journal accumulating data for health
August 26, 2018
wrote journal essays What I learned after 60 consecutive days of running
September 2, 2018
wrote journal love does not run on autopilot
September 23, 2018
wrote journal Kyoto’s zen
September 30, 2018
wrote journal how we hurt
October 1, 2018
posted note [instagram] profound arrangement of space
October 7, 2018
wrote journal dark times
October 14, 2018
wrote journal responding meaningfully
October 18, 2018
wrote journal My emotional intensity
October 20, 2018
read resource [book] Eat Sleep Sit
October 21, 2018
wrote journal stripping away suffering
October 23, 2018
wrote poetry swaying trees
October 24, 2018
wrote poetry shadow
October 24, 2018
wrote poetry compressed mind
October 28, 2018
wrote journal unpeeling layers
October 28, 2018
wrote journal How to capture and distribute what we learn?
October 30, 2018
posted note [dayone] still so bad at being human
November 1, 2018
posted note [dayone] five stages of personal transformation
November 4, 2018
wrote journal scratches & intolerance
November 6, 2018
wrote poetry impermanence
November 11, 2018
wrote journal on being little
November 16, 2018
posted note [dayone] mundane days
November 18, 2018
wrote journal 10% less unhappy
November 25, 2018
wrote journal the glass is already broken
November 29, 2018
read resource [book] Joseph Campbell: A Fire in the Mind: The Authorized Biography
December 2, 2018
wrote journal marvel
December 9, 2018
wrote journal race against time
December 16, 2018
wrote journal what can I do
December 17, 2018
read resource [book] The Paper Menagerie and Other Stories
December 19, 2018
wrote poetry rustling leaves
December 19, 2018
wrote poetry grey skies
December 19, 2018
wrote journal growing old with books
December 20, 2018
wrote poetry rolling luggage
December 23, 2018
wrote journal how travel changes me
December 24, 2018
read resource [book] All the Birds in the Sky