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The Body Keeps the Score
by Bessel A. van der Kolk completed: 11 Apr 2018

Trauma results in a fundamental reorganization of the way mind and brain manage perceptions. It changes not only how we think and what we think about, but also our very capacity to think.

This is the book to read on the paralysing effects of trauma.

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On the psyche

a collection of resources towards an understanding of the human psyche in order to understand myself

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