the unlikeable parts of self-care
When it comes to self-care people may think about treating themselves to a day at a spa, having some quality alone time, or spending some time on hobbies, but as I grew…
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self-nourishment in times of despair
I grappled a lot with identity, self-worth, purpose and meaning after developing a chronic illness and quitting design as a job. I recognised my life then was unsustainable – I felt like…