a wet mouldy sponge
Yesterday after a strength-training session I had a very innocuous mini argument with my partner about misplacing some things at home. Which after I simply slumped and curled up into a ball…
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different realities under the same blue sky
My partner and I were were surprised we had radically different interpretations of a particular scene of a kdrama we had just watched. She had thought the lines were full of hope…
chronic unease
Some people are good at denial, forgetting, and moving on. I am good at none of those. I accumulate trauma, remember them deeply like they are etched into my bones helpless as…
the reasonable response
I go into these phases of low moods – at least they are phases, they used to be a permanent feature – my partner would ask me why. Most of the time…
insights from a forest monk
I like to read Buddhist books because it serves a radical narrative compared to the ones we’ve been served in mainstream society. It teaches us to understand the nature of our suffering,…