yet another dysautonomia episode
I went for a 5km run yesterday a couple of days after returning from thailand. Sometimes after a long break it may feel more strenuous but I felt better than expected, even…
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the ability to see our selves as who we are
My tcm (traditional chinese medicine) appointment a couple of weeks ago was postponed because my physician was sick. I thought it would be fine to go a couple of weeks without, but…
precarious health, and bringing the whole self to every encounter
I had another health episode this past week after our penang trip. I have a habit of measuring my heart rate and heart rate variability every morning when I wake up to…