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endure: book notes and thoughts

In recent years I’ve begun to develop an interest in the concept of endurance, be it psychological or physical. This is a response to a combination of recent world events, the imminent…

on imagining myself as a game character

On most days, I don’t feel like doing anything. This non-feeling taken to the extreme, can also mean I may not feel like living. Everything including breathing itself can feel like a chore. I am not…

the reality of emotions

Imagine if you can put your swirling emotions in a crystal ball, then elevate the ball in mid-air before scrutinising them from a distance. What would it be like to be able…

breaking the doom scroll

7 days ago I changed my morning routine: previously I would doom scroll with my morning coffee, but for the last week I’ve been writing my morning pages instead. I had the…

the will to be truly alive

Every morning at the park I see people of all types doing their morning exercise. People exercise for different reasons. Vanity is of course a strong motivator, some people do it because…

39

I write one of these every year, since the age of 30. This is my tenth year writing, and from reading posts from the previous nine years you could see the trajectory…