widening the spectrum of future possibilities
I used to really dislike washing dishes. I would leave them in the sink, and they would feel overwhelming when I finally had to do them at the end of the day….
tags /neuroplasticity /
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practicing is also a practice
Most skills if not all requires practice. Recently I realised to be capable of the discipline and regularity that practicing needs, is a practicable skill too. We think of discipline as some inherent character…
my messy brain
seeing my brain in new light & trying to work with it instead of against it