the uncomfortable phase of learning
I have begun strength training for the first time in october last year. I had three personal training sessions before I traveled to japan, and when I got back there was a…
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practicing is also a practice
Most skills if not all requires practice. Recently I realised to be capable of the discipline and regularity that practicing needs, is a practicable skill too. We think of discipline as some inherent character…
the will to be truly alive
Every morning at the park I see people of all types doing their morning exercise. People exercise for different reasons. Vanity is of course a strong motivator, some people do it because…