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August 8, 2019 highlight

The whole process is consciousness

I have a feeling that consciousness and energy are the same thing somehow. Where you really see life energy, there’s consciousness. Certainly the vegetable world is conscious. And when you live in the woods, as I did as a kid, you can see all these different consciousnesses relating to themselves. There is a plant consciousness and there is an animal consciousness, and we share both these things. You eat certain foods, and the bile knows whether there’s something there for it to go to work on. The whole process is consciousness. Trying to interpret it in simply mechanistic terms won’t work.
August 8, 2019 highlight

And your own meaning is that you’re there

What’s the meaning of a flea? It’s just there. That’s it. And your own meaning is that you’re there. We’re so engaged in doing things to achieve purposes of outer value that we forget that the inner value, the rapture that is associated with being alive, is what it’s all about.
August 8, 2019 highlight

the rapture of being alive

People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances within our own innermost being and reality, so that we actually feel the rapture of being alive.
August 3, 2019 highlight

trustworthy instruments for encountering life

To be a part of this process means that one is involved in the frequently frightening and frequently satisfying experience of a more sensitive living, with greater range, greater variety, greater richness. It seems to me that clients who have moved significantly in therapy live more intimately with their feelings of pain, but also more vividly with their feelings of ecstasy; that anger is more clearly felt, but so also is love; that fear is an experience they know more deeply, but so is courage. And the reason they can thus live fully in a wider range is that they have this underlying confidence in themselves as trustworthy instruments for encountering life.
August 3, 2019 highlight

The good life is a process, not a state of being

The good life is a process, not a state of being. It is a direction, not a destination. The direction which constitutes the good life is that which is selected by the total organism, when there is psychological freedom to move in any direction.
August 3, 2019 highlight

self-actualized people have a wonderful capacity

Maslow might be speaking of clients I have known when he says, “self-actualized people have a wonderful capacity to appreciate again and again, freshly and naively, the basic goods of life with awe, pleasure, wonder, and even ecstasy, however stale these experiences may be for other people.”
August 3, 2019 highlight

The more I am open to the realities in me and in the other person

The more I am open to the realities in me and in the other person, the less do I find myself wishing to rush in to “fix things.” As I try to listen to myself and the experiencing going on in me, and the more I try to extend that same listening attitude to another person, the more respect I feel for the complex processes of life. So I become less and less inclined to hurry in to fix things, to set goals, to mold people, to manipulate and push them in the way that I would like them to go. I am much more content simply to be myself and to let another person be himself.