the joy and suffering of awareness
I wrote a blurb for our monthly anniversary this month which led me to contemplate about the transience of life. One of the reasons why I wanted to celebrate us monthly instead…
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learning to tolerate physiological discomfort
I’ve been taking cold showers in the morning lately post-exercise. Maybe for most people taking cold showers in the hot and humid weather of singapore is not a big deal, but I…
what it takes to be sustaining
enduring slowness in exchange for enrichment