Running as an experiment to reduce anxiety and facilitate healing
the relationship between running and the stress response
tags /experiment /
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Self-quantifying to better health
with the Apple Watch
Building resilience through a sustainable self
the framework that leads to a sustainable self
A year of making anything I want
the ideas, the process, the why and the fine print
How to leave a safe existence
on learning to look at my life as a piece of fabric
Experimenting with my life
a living experiment to see what is the outcome of living a life that is as closely aligned to my philosophy, beliefs and values as possible