born to run: thoughts & learnings
It was actually a misunderstanding. I picked up the book, “Born to Run” because I thought it was a book on the science of running – how we are naturally evolved to…
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It was actually a misunderstanding. I picked up the book, “Born to Run” because I thought it was a book on the science of running – how we are naturally evolved to…
I told a close friend recently that I see myself as an emotionally immature person. She was surprised, saying that I tend to have a harsh assessment of myself. I am not…
We as a species, are bad at self-moderation. When rich, abundant resources are placed in front of us, whether it is a buffet table full of unhealthy food or a wild forest…