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generating mini turning points

Because of multiple factors my mind seem to be perpetually stuck in an unwanted state of sadness, fatigue and paralysis. I have learnt that it is possible to break out of this…

daring to be ugly

I was quite vain when I was younger due to a low self-esteem which led to a high level of insecurity. That insecurity made me feel ugly and that I was never…

practicing creativity while in recovery

Prior to getting covid I revolved my life around getting healthier: exercising, recovering from exercise, cooking. Now I am just focused on getting back to my baseline, which till now I am…

surprising myself with my self

I have always thought of myself as an open-minded person, but in recent years due to increasing self awareness I realised I can be very set in some patterns of my thinking,…