on swinging between extremes
Because of my health issues I have had to experiment a lot with my diet and exercise, so I go into semi-strict regimes to see if something works. I say “semi-strict” because…
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Susanna Clarke’s chronic illness
the paradox of the self
When I was younger (actually, not too long ago) I was often trapped in my own pain and suffering. I would wonder very often why did terrible things constantly seem to happen…
self sabotage looks a lot like self sacrifice
my long, winding, challenging road to healing
In my last few posts I wrote about how I’ve become increasingly more aware of my dysregulated nervous system. Just like the analogy I have used that I don’t expect a person…
Ways I’ve hurt my relationships
on repeating old patterns in an infinite loop