learning to co-exist with uncomfortable feelings
Most days I wake up with a sense of fatigue, dread and a profound sadness. If you were to ask me why, I don’t really know. I feel like I was born…
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On working on the self and being a wider container, in spite of the crumbling world
I was telling my partner that I am suffering from an existential writer’s block: I cannot help but feel everything I write or tweet would seem frivolous at this point in time…
the clarity of a sickness
I’ve been down with a persistent cold for two weeks now. It got better in the middle, but it flared up again twice. I hardly get flus or colds, but this year…
That’s how the light gets in
A long while ago I passed by a painted quote on a street in San Francisco that moved me. I took a second picture of it a few months later, without realising…
2019: to want and need less
why I suffer and how can I live in a way that can do as little harm
stripping away suffering
I woke up feeling unwell yesterday and decided against going for a run. I was worried that it would flood my body with more cortisol, putting it under more stress than it…