to develop compassion is to develop thinking in systems
I had a lot of self-hatred when I was younger. But over the past few years it gradually eased up as I embarked on a journey of self-understanding. This journey wasn’t voluntary,…
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I had a lot of self-hatred when I was younger. But over the past few years it gradually eased up as I embarked on a journey of self-understanding. This journey wasn’t voluntary,…
One of the hardest things to do in life is to meet people where they are. As I was typing this, I realised the concept of being at a place may be a little…
I would like to lose the weight I feel whenever I publish anything on the internet. There is an automatic self-consciousness, the idea that people would judge me. You would think that…
To save the world we have to save ourselves
a simple holistic perspective on the complexity and importance of mental health