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writing as a practice

For most of my life, I depended on my feelings to do things. Writing was one of them. I could write regularly because I loved it and I actively wanted to write….

self-nourishment in times of despair

I grappled a lot with identity, self-worth, purpose and meaning after developing a chronic illness and quitting design as a job. I recognised my life then was unsustainable – I felt like…

on living in a world like this

The other week I read that Peter Thiel is leaving Facebook woops I mean Meta’s board, so he can reportedly “focus on supporting candidates running for office who align with the Trump…

out of control

I don’t know about other people, but my relationship with life is as though I’m in an abusive relationship. I feel like I am always walking on eggshells, I am almost fearful…

2022: 自乐 (self-amusement)

I write one of these every year to pair with my year-end review. Part of me ponders again what is the point of setting intentions for the year when the marking of…

the reality of emotions

Imagine if you can put your swirling emotions in a crystal ball, then elevate the ball in mid-air before scrutinising them from a distance. What would it be like to be able…

every day now

This pandemic has not been good for my nervous system (I wanted to write “mental health”, but I think that is potentially a misleading term because it makes it seems like actual…

puppet

The older I grow, the more I come to realise I am actually like a puppet: I am at the mercy of my psyche and hormones. I am subject to their swings,…

finding freedom in prison

Someone recommended a book, “A Buddhist on Death Row” on reddit – I was immediately drawn to the title, but something in me was hugely skeptical. I am personally uncomfortable when religion…