knowing how to be, when ill is also a skill
I had the second sitting of my root canal last tuesday, and while the procedure itself went pretty well, I developed some pain after a few hours had passed. I asked the…
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a wet mouldy sponge
Yesterday after a strength-training session I had a very innocuous mini argument with my partner about misplacing some things at home. Which after I simply slumped and curled up into a ball…
to be willing to search
I broke a personal distance record yesterday while running very slowly, though my current “slow” speed would spike my heart rate at least by 10bpm just a few weeks ago. I accomplished…
2023: aspirations
I have always written long-form for previous years’ new year’s posts, but I thought for this year I will adopt the bullet-point format like my year-in-review. Also previously I had focused on…
my messy brain
seeing my brain in new light & trying to work with it instead of against it
a review of Wintering by Katherine May
Every now and then I would browse the new arrivals section of the national library’s e-book collection. I was surprised to discover quite a few interesting books there, books that I wouldn’t…
10% less unhappy
There is a book titled “10% happier”, which the author describes how he became slightly happier with meditation. I don’t believe in making happiness as a goal in life, and I have…