minimum effective dose
I am still recovering from my failed root canal (and still have one visit to complete the procedure), so I have been hesitant in taking up my regular exercise again because I…
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first photobooth photo after 99 months
drawing & painting as a form of meditation
I just started drawing and painting again last week after stopping for a couple of months. Since then I’ve been trying to do it more regularly, hoping to incorporate it as a…
looking back at 2023
I write these every year for the purpose of documenting my life. The caveat is that this is written with some recency bias and that the act of recollection is always faulty:…
5 scenes from fukuoka
I was too tired to post anything yesterday, so I guess this wouldn’t be a daily thing. But something is better than nothing, so I am back posting a few highlights. We…