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my body is a temple

The people who brought me up have a sweet tooth, so I was allowed to snack on unregulated amounts of chocolate, sweets, chips and carbonated drinks whenever I wanted. I used to…

my multi-decade journey with migraines

Writing some of my recent posts made me reflect on how far I’ve come with regards to my chronic migraines so far, so I thought it’ll be fun (to nobody except myself)…

on learning to be slow

I was doing my routine reading of “on this day” entries when itt made me realise how recent it was that I learned how to run: I started running regularly sometime in…