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I found great freedom in this way

I found great freedom in this way. Freedom in Zen means liberation from self-interest, from the insistent voice that says “I, me, my.” Liberation not from any external circumstance but from a host of internal mental or psychological states, including desire: herein lies genuine, untrammeled freedom. This insight is nothing I stumbled on myself, but a truth that has been transmitted ceaselessly down the ages from ancient India, the cradle of Buddhism.

joyful participation in the sorrows of the world

It is the state you find when you are no longer driven to live by compelling desires, fears, and social commitments, when you have found your center of freedom and can act by choice out of that. Voluntary action out of this center is the action of the bodhisattvas—joyful participation in the sorrows of the world.

we’re nothing but a predictable pattern of wires responding to stimuli

Now it has become to such an extent a sheerly mechanistic world, as interpreted through our physical sciences, Marxist sociology, and behavioristic psychology, that we’re nothing but a predictable pattern of wires responding to stimuli. This nineteenth-century interpretation has squeezed the freedom of the human will out of modern life.

a tiny blip is perhaps still a blip

Rome was such a surreal experience. Surrounded by ruins that are 2,000 years old, I am filled with awe, wonder, curiousity, and yet in lying in the background was an unshakable sense…

you hardly know where the hell you are

But our life has become so economic and practical in its orientation that, as you get older, the claims of the moment upon you are so great, you hardly know where the hell you are, or what it is you intended. You are always doing something that is required of you.

on becoming a person

If I can only recommend one book in my entire life till now, it would be Carl Rogers’ “On Becoming a person“. Every book has its flaws and will never be complete…

a profound experience of personal choice

Involved in this process of becoming himself is a profound experience of personal choice. He realizes that he can choose to continue to hide behind a façade, or that he can take the risks involved in being himself; that he is a free agent who has it within his power to destroy another, or himself, and also the power to enhance himself and others. Faced with this naked reality of decision, he chooses to move in the direction of being himself.

The essence of some of the deepest parts of therapy

The essence of some of the deepest parts of therapy seems to be a unity of experiencing. The client is freely able to experience his feeling in its complete intensity, as a “pure culture,” without intellectual inhibitions or cautions, without having it bounded by knowledge of contradictory feelings; and I am able with equal freedom to experience my understanding of this feeling, without any conscious thought about it, without any apprehension or concern as to where this will lead, without any type of diagnostic or analytic thinking, without any cognitive or emotional barriers to a complete “letting go” in understanding. When there is this complete unity, singleness, fullness of experiencing in the relationship, then it acquires the “out-of-this-world” quality which many therapists have remarked upon, a sort of trance-like feeling in the relationship from which both the client and I emerge at the end of the hour, as if from a deep well or tunnel. In these moments there is, to borrow Buber’s phrase, a real “I-Thou” relationship, a timeless living in the experience which is between the client and me. It is at the opposite pole from seeing the client, or myself, as an object. It is the height of personal subjectivity.